Tuesday 28 May 2013

THE 31ST MAY SHOW BY MWANAFA HAS BEEN POSTPONED



As a show of respect to fellow Tanzanian hip hop artist Mangwea who has been reported dead today,MwanaFA has announced a cancellation of his awaited May 31st show... new dates to be announced later.

Also Izzo Buziness who had a show scheduled for the same date has announced its cancellation through his twitter account.

A formal Doctor report is yet to be released to confirm Mangwea's death and it's cause

REST IN PEACE ALBERT MANGWEA


I just received sad news that the Tanzanian great MC and freestyler,Albert Mangwea a.k.a KaObama has passed away

Albert was in South Africa for his music issues and according to information from his friends in SA,he was okay all day yesterday,but when he went to bed,he didn't wake up

Will keep you updated on more about this devastating news.


n.
May God Rest you in Eternal Peace,Amen

Monday 27 May 2013

How to clean your carpets between shampoos



Clean carpets can make your whole home look clean, and dirty carpets…well… you get the idea, right? These expert tips will help you keep your carpets looking clean as new, even in between shampoos.

CLEANING CARPETS
THE RIGHT WAY

Are you doing all you can to keep your carpets looking fresh? Read on to find out!
Step 1: Vacuum regularly
Tip: Place mats at every entrance of your home to cut down on tracked-in dirt.

Meg Roberts, president of Molly Maid, says you should vacuum your carpets as least once a week — more if you have pets! It’s no one’s favorite chore, but it doesn’t take long, and it goes a long way toward keeping your carpet looking great.
Step 2: Keep it fresh

No one knows better than Laurie Morse-Dell, of Pup’s Place, that kids and animals can quickly make our carpets in need of a refresher. Her secret is an easy one. “As a dog lover, carpet cleaning is a constant chore. The great news is there's a simple and eco-friendlier way to go about it. Mix equal parts baking soda and Borax, sprinkle the mixture lightly over carpet and let it sit for one hour. Then vacuum,” she says.
Step 3: Be ready for spots

Let’s face it — spills happen. The key is to be ready for them when they do.

“For water-based spills, act immediately,” says Roberts. “Fill a bowl with water and a quarter-sized amount of soap. Lightly blot the soiled area. Layer a towel over the damp area and put something heavy on top of it — a bank, books, etc. — to soak up the stain and extra water.”

Greasy stains can be intimidating, but they are nothing you can’t handle. “If you spill grease on the carpet, apply a generous amount of baking soda or corn meal and brush lightly over the soiled area. Leave it on overnight and vacuum the next day,” says Roberts

5 Foods you should eat during your period



Unfortunately, there's no magical cure for PMS. But there are some simple things you can do to help make that time of the month less painful, starting with the way you eat. Read on to discover five foods that you should eat during your period.

THE PERIOD PLAN

When it comes down to it, the best way to prepare your body for its monthly visitor is to maintain a healthy, well-balanced diet. Easier said than done, right?! Try integrating some of these period-friendly foods into your nutrition plan for a less painful time of the month.

Leafy green vegetables

According to Dr. Christine O'Connor of The Gynecology Center, leafy greens (think kale or Swiss chard) can benefit your body several ways during that time of the month. Not only are they rich in iron and B vitamins; their high fiber count also can help with digestive issues often associated with your menstrual cycle.

Nuts

Instead of reaching for that bag of licorice come snack time, reach for a bag of nuts. "Foods that are rich in good fats or omega-3s (such as nuts) can be helpful and much more filling than the calories in junk foods," Dr. O'Connor said.


Fresh fruits

Another food to aid your period-related digestive problems is fruit. Stock up on your favorite fresh fruit before your flow begins to ensure a healthy digestive system.

Whole grains

Just like fruit, the fiber in whole grains can help you stay regular, especially during your period. Whole grains also include complex carbohydrates, which provide important vitamins and minerals.

Red meats

It's important to increase your iron intake during your period to make up for what's lost each month. "A diet high in iron helps avoid anemia and symptoms that can go along with it," said Dr. Sharon R. Thompson of Central Phoenix Obstetrics and Gynecology. "Women who eat red meat will be able to get sufficient iron from food." However, if you're not a meat-eater, Dr. Thompson recommends taking a supplement to maintain adequate iron stores.

How to treat spider bites


SPIDER BITE 
BASICS
Along with the warm days of summer comes the influx of insect bites. Although mosquitoes garnish a lot of attention with their sting, the spider can pack an even meaner bite. Spiders don't hunt down human flesh for dinner like mosquitoes but the creepy crawly arachnids will bite if provoked or if their nest is disturbed. Read on for spider bite symptoms, types of poisonous spiders and how best to treat a spider bite.

SPIDER BITE SYMPTOMS

Among the 50,000 different species of spiders, most are harmless. However, some do produce venom that is expelled through their hollow fangs and injected into the victim. Fortunately, most spider fangs are too small or not strong enough to penetrate human skin. But, some spider bites will leave a small painful puncture that becomes red, itchy and swollen. The toxin produced by a spider's venom can cause headache, rash, painful joints and muscles, spasms, nausea, vomiting, fever and chills. Although potentially painful, bites from non-venomous spiders are not dangerous. The danger of poisonous spiders depends on the type of spider.
MOST COMMON POISONOUS SPIDERS

The United States is home to three types of poisonous spiders: black widow, brown recluse and tarantula. A black widow spider's venom is classified as a neurotoxin, which means it is poisonous to the nervous system whereas the venom of a brown recluse spider causes necrosis – essentially a breakdown of skin and tissue. The tarantula injects venom into its prey through the hair on its body and legs, causing a severe allergic reaction that sometimes leads to anaphylactic shock.
BLACK WIDOW SPIDER

The black widow spider is easy to identify because of its black shiny body with red- to orange-colored markings visible on its underside. This spider lives in dark places such as trash cans, attics, closets, and woodpiles and is found in parts of California and southern parts of Canada. Black widows have also been known to hitch a ride with shipments of fresh fruit and make an appearance in other states and other Canadian destinations.

Although death via a black widow spider bite is uncommon, its bite can be serious. Once bitten, the victim will notice a painful pale area of skin surrounded by a red ring. Within the first few hours, severe cramping may occur in the shoulders, back, abdomen and thighs. In addition, the spider's bite may cause itching, sweating, headache, weakness, nausea, vomiting, increased blood pressure and breathing difficulties. Although most reactions to a black widow spider bite are not severe, medical attention is paramount if breathing is compromised and muscle cramps develop. Young children, the elderly and individuals with high blood pressure are more prone to develop severe adverse reactions to a black widow bite.
BROWN RECLUSE SPIDER

The brown recluse spider is also feared for its painful bite and subsequent physical reactions. This spider is native to Oklahoma, Kansas, Texas and Mississippi but can surface anywhere thanks to modern transportation. The brown recluse spider prefers dark, quiet surroundings and doesn't venture out into open areas very often. It grows to a half-inch in length and its body is light brown in color. It's often referred to as the violin or fiddleneck spider because the markings on its back resemble a violin. Unlike other spiders, the recluse has six eyes instead of eight and the lower part of its body has no markings.

A brown recluse spider's bite will leave a wound resembling a bull's eye; a red ring with a blister in the center. The blister will break giving way to an ulcer type sore that will scab over. In some cases, the ulcer will get larger and affect the underlying skin and muscle tissue and be accompanied by severe pain. Within 24 to 48 hours, an itchy, red rash will appear and may be accompanied by chills, fever, muscle aches, nausea and vomiting. In some instances, hemolytic anemia, which is a condition where red blood cells are destroyed, may occur.
TARANTULA

Tarantulas are native to the southern United States and are noted for their large size and hairy body. Once the victim has been injected with thousands of tiny hairs from the tarantula, redness and localized pain will commence and itchy bumps will surface that can last up to several weeks.
TREATMENT OF SPIDER BITES

The first rule to treating a spider bite is to clean the bite, apply ice immediately and elevate the bite area. Bites from any of these three spiders should be evaluated by a medical professional.

If the bite is mild, treatment includes analgesics, antihistamines and antibiotics and Antivenin. A black widow bite may require a muscle relaxant introduced through intravenous or high blood pressure medication to guard against elevated blood pressure caused by the venom.

A brown recluse spider bite may require hospitalization if hemolysis (the destruction of red blood cells leading to the release of hemoglobin into the blood plasma) occurs and the tissue surrounding the bite starts to die. A tarantula's bite can be treated with antihistamines or glucocorticoids to ease the adverse symptoms. With all spider bites, a tetanus shot is recommended.
TAKE PRECAUTIONS AND AVOID GETTING A SPIDER BITE

Prevention is the key to avoiding a painful spider bite. Avoid areas in which spiders dwell and if your path crosses a spider's web, be careful not to disturb it or provoke the spider. Be extra cautious when using an outhouse – spiders often find refuge in the lowly outdoor commode

GOD BLESS THE CHILD WHOM IN THE STREETS IS WILD, AMEN!! THEY SAY YOU CAN STUDY FOR YEARS AND BE THE TOP WORLD SCHOLAR OUT HERE,…..LIFE’S A GAMBE, PEOPLE SCRAMBLE FOR DOLLARS………..LADIES AND GENTLEMEN GET READY TO KNOW SUCCESSFUL ENTERPRENEUR MONEY MAKING LINDA BEZUIDENHOUT (LB)



Linda Bezuidenhout (LB) is a fashion designer who is based in Atlanta, USA. Linda has been involved in fashion industry for over 20 years, in Africa, Europe and the USA. The LB line is influenced by a wide range of world fashion, cultures and trends.Linda comes from a Dutch-Tanzanian background and has been influenced with fashion since the age of 8 when she used to insist on designing her own holiday & special occasion clothes and have local tailors sew the dresses. As a teenager she lived in several different countries in Europe which developed her fashion vision and exposure. In her 20′s she moved back to Africa (Tanzania) and continued contributing to the fashion scene there as a top beautician with involvement in various beauty pageants in conjunction with some of the top African female singers such as M’bilia Bel & Vivic Motuwa. In her late 20′s she moved to USA and got involved in the men’s world of fashion as well and owned several menswear stores in different malls in the US.
To Linda…..Fashion is a PASSION and not just a business. She enjoys designing and creating unique and chic styles. She is a fashion designer (couturier) that gets involved fully in the whole process of creating the dress from concept to material choice and the dressmaking so the final product comes out exactly as she visualized it.
The LB line is for the modern, elegant and confident woman who also appreciates quality and uniqueness. An LB dress will always be noticed every time you make an entrance because of its unique design and feel. LB dresses are alluring, intriguing and captivating.
If off the rack items are not your thing then the LB Collection is for you.
Be the Unique, Elegant, and Fashion Forward woman that you are with LB!
All the Best Linda...

TAUSI LIKOKOLA BOOK SIGNING @ BARNES AND NOBLE


Tanzanian Model Tausi Likokola book signing at Barnes & Noble, One of the biggest bookstores in USA!
Touch of an Angel 


Book-signing: The Touch of an Angel by Tausi Likokola
Where: Barnes and Noble Ashley Park Newnan GA

Her Book Beautiful You is also at the store
The even made a special for her


OMOTOLA JALADE JOINS HALLE BERRY AND OTHERS TO SUPPORT WOMEN WITH BREAST CANCER



Ekeinde is taking time out while she’s in Los Angeles to attend and support a very pertinent cause to Women Breast Cancer. Photo’s of her from the red carpet for EIF Revlon Run/Walk For Women. Omotola was among celebrities like Halle Berry, Andy Garcia and Julie Bowen from ‘Modern Family’. 
The nationally acclaimed EIF Revlon Run/Walk For Women has touched the lives of millions of people by raising money to increase awareness, education, research, and diagnostic treatment services in the fight against women’s cancers.Created in 1994 by Lilly Tartikoff, Ronald O. Perelman and the Entertainment Industry Foundation, the EIF Revlon Run/Walks (Los Angeles & New York)

Keep making Africa proud

GET TO KNOW WHOM TO KNOWN MASOUD KIPANYA…



His name is Ali Masoud but his cartoon fans knows him as Masoud, that's the name that has been appearing on his cartoons for almost Seventeen years now and others like me knows him as Masoud Kipanya.His birthday is on 23rd of JUNE During his childhood especially when he was in primary school he was funny.Apart from drawing, Masoud used to write funny news bulletins and read them to his friends @ school..Yebooo
When he was in standard one at Kijitonyama Primary School he used to go to school with his brother's drawings and pretended that they were done by him. When he reached standard two he decided to stop telling lies, he tried to sketch and the results were amazing. From that moment sky was the only limit for him. He developed his talent by mainly concentrating on portraits and he drew almost all the photos that came his way, and he was good…..


His first illustration appeared in the Heko magazine in 1988 and by the beginning of 1989 the magazine was turned into weekly newspaper and the owner asked him if he could draw cartoons especially caricatures of politicians, with his background as a portrait artist that was not an issue and that was when the President Ali Hassan Mwinyi and his cabinet begun to feel the stroke of Masoud's pen.


While with Heko Publishers Masoud got a chance to publish his 32 pages comic book titled ‘Heka Heka za Kalunde Mombasa, a story which was depicting the life of young man who was seeking the greener pasture by stowaway, he illegally boarded the ship in the Dar es salaam Port and found himself in Mombasa where he went through a lot of hardships.
Masoud went on working for different newspapers including Baraza, Business Times, BBC Focus on Africa and kept on doing portraits and paintings while participating in art exhibitions. In 1994 he joined the first independent Tanzanian daily paper, Majira as an editorial cartoonist. While working for Majira he was also appointed to head the weekly cartoon newspaper, Sanifu which was another sharp needle for politicians.


He got married to Sarah in 1999 and in the same year he decided to broaden the spectrum of his art activities by joining the Clouds Entertainment as a radio presenter where he begun with the children's program. In 2000 Masoud and Sarah got a baby boy who was named after Malcolm X, unfortunately things didn't turn according to their plan and they divorced in November 2002.Masoud is an artist who believes in living life as it comes, as the flow forces its way through, he easily goes along with it. He believes that when one feels like screaming then nothing should stop that person from screaming. To him happiness is always created by the person himself thus nobody in this world should complain that this or that person makes him happy or unhappy. Masoud believes in going to an extra mile just to be happy for he only lives once.
He consequently acknowledges the fact that being an artist costs him and he stresses this by saying “Artists tend to want to have their own world where they could live and do things as they wish. They have their way of looking at things, not a normal way. They apply art in every thing and every step of their life to the extent of becoming nuisance to those around them. They are easily identified as the most selfish people the world has ever seen though in realistic they are not.”


Masoud discloses that those who fall in love with artists may agree with him for in most cases they end up being disappointed simply because they don't understand them. It is very difficult to live with an artist. They never reach a conclusion as a normal person does and this can be seen when they work, it is only the deadlines that make them stop doing what they do, they are never satisfied with the strokes of their brushes or pens, given time they can spend time putting the unthinkable and impossible details on their drawings and funny enough they do the same to their daily lives.
On the issue of not easily being satisfied as an artist which others regard it as being perfectionist, Masoud recalls one incident when he was designing a logo for his clothing line, “to date, I have done about twenty drawings and I'm still not happy about the way they look, surprisingly, people love each of them, I'm confused but I guess I just have to learn how to agree with me, myself and I.
I personally can not call this state as ‘being perfectionist' to me it's just a state of not wanting to irritate the eye of the person who will be watching what I have done. It has got nothing to do with being perfectionist.
Throughout his life as an artist Masoud has been around the world attending symposiums, exhibitions and other art activities and he has won several awards and prizes in art competitions. As a human being, Masoud is ambitious. his ambitions are, to become the president of the United Republic of Tanzania, to own a significant number of outlets worldwide that will be selling his cloths (he owns a clothing line ‘KP' which is a contraction of the word Kipanya) and to have a syndicate that will be selling his animation cartoons worldwide. To him it doesn't matter which comes first though it seems like clothing line is getting all the attention as a top priority.
His own philosophy is ‘God gave us tomorrow to rectify our yesterday's mistakes

TANZANIAN BONGO FLAVA LEGENDARY PROFESSOR JAY JOINED ‘CHADEMA POLITICAL PARTY TODAY’ AND HE HAS BEEN HANDED OVER THE MEMBERSHIP CARD FROM MEMBER OF PARLIAMENT JOSEPH MBILINYI (SUGU-BONGO FLAVA LEGEND) INFRONT OF HON JOHN MNYIKA AND HON WENJE………IS’NT SO BEAUTIFUL???



Professor Jay, is a Tanzanian hip hop artist. He is one of the prominent representants of the "Bongo Flava" Tanzanian hip hop subgenre, which mixes elements from both Western hip hop and the Tanzanian tradition (including swahili lyrics as well as an activist attitude towards Tanzanian social issues such as HIV/AIDS, wealth, inequality, and political corruption).

 
He started rapping in 1994 as a member of the group Hard Blasters, best known for their hit "Chemsha Bongo" (then he used stage name Nigga J) from their first album, "Funga Kazi". Only one year later, they won the title of best hip-hop group in Tanzania.
During his solo career which he started in 2001, he has released number of hits, including "Nikusaidiaje" and "Zali la Mentali (feat Juma Nature)". Other songs released by Professor Jay include "Piga Makofi" and "Yataka Moyo". Just like Mr. II, he is a pioneering Tanzanian MC, who have remained some of the most popular hip hop musicians in Tanzania, despite influx of many new bidders. Also similar to Mr. II his lyrics often have political messages. In one of his songs he imitates an elder politician and ridicules the fake promises they all mindlessly spew as they are trying to get elected. The song continues with a chorus saying the words "Ndio Mzee" which means "Yes Elder". This represents the brain washing of the public as politicians make these false promises over and over. It is interesting to note however, that after this song was produced, the president of Tanzania referenced the lyrics in one of his speeches, which acknowledged the presence of Bongo Flava and the success of Professor Jay's political lyrics. 

His first album, "Machozi, Jasho na Damu," gained instant recognition for which Professor Jay won several awards. He attained other awards such as the best hip-hop album in Tanzania with his second album, "Mapinduzi halisi".
Professor Jay's songs include Nikusaidiaje (featuring Ferooz), Nimeamini (featuring Lady Jaydee), Inatosha (featuring Sugu), Vuta raha (featuring Ferooz), Border kwa border (featuring Nazizi), Heka heka za star, Interlude, J.O.S.E.P.H., Nisamehe (featuring Banana), Wapi nimakosea, Una, Hakuna Noma, Jina Langu, Bongo Dar es Salaam, Piga Makofi, Msinitenge, Sio Mzee, Zali la Mentali, Nidivyo Sivyo, Mtazamo (featuring Afande Sele and Solo Thang), Hapo Sawa. Professor Jay is featured on Nonini's song "Kumekucha" 

PIC OF THE DAY WITH INTELLIGENT, GENEROUS, WITTY AND BEAUTIFUL MARIA SARUNGI TSEHAI.


''I believe that whatever I have received from God is for me to use it well and to always, always, give back in whatever form I can. I primarily believe that women in Tanzania need a lot of encouragement and support, and I believe in playing my part by changing the mindset of young girls and making them believe that they can make a difference...''''....Maria Sarungi Tsehai


IMAGE CREDIT: ALIAKBER ‘AZH’ ZOEB

WORLD'S HIGHEST HIGH HILL SHOES


Women love pains...heheheh its crazy BUT true! Women find any means of inducing pain,to feel satisfied with BEAUTY! Talking about tweezing eyebrows,waxing,crazy painful hairstyles,and the famous high heeled shoes!...Now,as a woman,would you wear this?

These are just 7inch high..BUT you can see how awkward that leg is positioned!
At 7inch also...do you see the sole? Imagine how twisted that leg will be!
What about this beauty!! Would you wear this?
I included this pair NOT because of how high it is..BUT rather how awkward it is!

At number 2 we have the Louboutin ballet 8feet high! Its the highest shoe ever made,BUT not my number 1....because it wasn't made for someone to actually wear.

BUT this one was....standing tall at Number 1...LadyBWear is even recognized by the Guinness World Record!! Its 11inch high heeled shoes...damn!!! I wouldn't dare try them on...Would you?.

HOW SPOT A FAKE CHRISTIAN LOUBOUTIN


In many events that I attend,I see lot's of red soles..and almost all the fashionistaz in town struggle to get that one CL for their closets... Well,it's all good. Unless,most of those CLs are FAKE and many people can not tell? Take this advice...and next time we meet,you can tell me how many REAL CLs you have seen so far :))
1. Packaging:
This is more of an advice to buyers than observers. If some boutique wants to sell CLs to you,ask them for the box that came with the shoes. 

The box is made of made of cardboard..and has the name Christian Louboutin on the lid...right below it,is the word Paris. Mark that,the name Paris should be close to the CL name,and not at the end corner of the box. Inside the box,there is a rather RED dustcover with the CL logo written straight across the cover. For FAKE CLs,the logo is sideways.

2. Stitching/Finishing
The Louboutin shoe is made with excellent finishing/stitching that is why it is so expensive! If you buy the CL boots, or those sandals,be careful while observing those details. The most important detail to look at,is the sole;

3. CL Sole
The CL's sole is not only about the RED color...there are other more important details to look at. For example, the CL sole has THREE main details,besides its color. There is the Louboutin logo, the "Made in Italy" message,and the size (In European sizes 36,37,38..etc)

This is how it is supposed to read....
And NOT like this!!??
Plus,if you observe the two sole colors....the Authentic CL has a rather bright red color than the FAKE one..which has a darker red.


4. Louboutin Authenticity Card
Last BUT not least,is the CL authenticity card. Have you ever bought a Louboutin shoe and found this card within the package?
If you did, am sorry to be the one to tell you this,BUT you have a FAKE Louboutin product! Unlike other brands like Chanel,Gucci etc, Christian Louboutin products do not come with any Authentication card or message,only FAKE ones,do.


So,before you display that red sole to us in those red carpet moments,make sure you have an authentic CL..and not a fake product,cause ......we can tell ;))

Sunday 26 May 2013

Bacon cheeseburger with peanut butter Sriracha ketchup


SAY WHAT???
That's right. Peanut butter. Sriracha. Ketchup. On a cheeseburger... with lots and lots of crispy bacon! We went there... and we loved every last bite of it!

Plain old ketchup and mustard are so last year! Why not get crazy and give this bacon cheeseburger with peanut butter Sriracha ketchup a try... you'll be glad you did!
Bacon cheeseburger with peanut butter Sriracha ketchup recipe

Yields 1 burger
Ingredients:
1/4 pound all-beef burger
2 pieces American or cheddar cheese
6-8 pieces of bacon, cooked crisp
1 bun, lightly toasted
2-1/2 tablespoons creamy peanut butter
2 tablespoons Sriracha sauce
2 tablespoons ketchup
Lettuce, tomato, onion if desired
Directions:
In a small bowl, mix together the peanut butter, Sriracha and ketchup until well combined. Taste and adjust to your liking if desired, set aside.
Preheat your grill to medium-high. Cook burger on both sides to desired doneness, about 5 minutes per side. Make sure cheese is well melted. Remove cheeseburger from grill and allow to rest about 3-4 minutes.
Place cheeseburger on bun. Top with prepared peanut butter sriracha ketchup. Pile bacon on top. Add lettuce, tomato and onion if desired. Serve with additional ketchup and Sriracha on the side and an ice cold beer

How to measure without measuring cups


HOW TO ... 
MEASURE IN A PINCH
At the SheKnows test kitchen, you'll catch us adding a pinch of this and a dash of that. It may look like we're casually cooking, but we've got this measuring thing down to a science.


Normally, we're precision machines in the test kitchen, measuring everything precisely. But when we get to play with recipes, we rarely measure anything with measuring cups and spoons these days. It wasn’t always that way, though. Because we cook so often, we learned to recognize what a cup of flour looks like in our mixing bowl and what a quarter-teaspoon of salt looks like in the palm of our hands. This comes in handy, especially at home, when we refuse to fight with the whisk -- which has managed to get tangled in every measuring spoon in the drawer.

To free yourself from measuring cups and spoons, you’ll need to learn what each measurement looks like:
Step 1: Prepare your area

Lay out a long sheet of parchment paper across your table or counter, about 24″ long.
Step 2: Measure (just this once!)

Using flour, rice, oats or any similar dry ingredient, measure out 1 cup, 1/2 cup and 1/4 cup.
Step 3: "Un-measure"

Dump them onto the parchment paper in separate piles.
Step 4: Look carefully

Study how large the piles are — this represents what would be in your mixing bowl or saucepan.

Take it one step further and see what those measurements actually look like in the bowls and pans you use most. And you don’t have to do it all at once -- be observant the next time you cook, paying special attention to what that half-cup of rice looks like in your saucepan.

You can also recognize what liquid ingredients -- like water, cream and oil -- look like by measuring them in appropriate cups and spoons and adding them to your most commonly used bowls and pans.

Measuring by hand

We girls can fit a full 1/4 cup in the palm of our hands. And with up to 1/4 cup, we can measure anything. Need a cup of rice? Measure out four handfuls; it’s that easy. If you need a tablespoon, teaspoon or something similar, pay close attention the next time you measure something. Place it in the palm of your hand before adding it to whatever you’re cooking and notice how much space it takes up in your hand. When you need 1 tablespoon of turmeric, simply measure out three teaspoons in your hand.

3-Step daily routine to keep your shower clean



KEEPING YOUR
CLEANEST SPOT CLEAN


When you’re trying to get clean, walking into a dirty shower isn’t a great first step. After all, the mold, mildew and dirt that accumulate in the corners of our supposedly cleanest place can get onto our bodies, no matter how much we rinse. Not to worry — you’re just a couple daily steps away from having a constantly clean shower!

Step 1: Rinse everything
What makes your shower dirty?

Dirty people! Men coming home from work, kids coming home from the park. It's endless!
Soap scum. Yuck!
Dust and dirt flying in.
Me? Have a dirty shower? No way!

If you’re rocking a detachable shower head, this can actually be fun! If not, you might need to put a little more work in. Soap and dirt can accumulate in corners and on your shower curtain liner, so when you’re done rinsing yourself, give the whole shower the ‘ole up-and-down rinse. It will prevent soap scum from getting in hard-to-clean places like faucets, plus it will help any dirt and grime that came off of you go down the drain.
Step 2: Wash yourself, wash your shower

You want to make sure you do this in the correct order to make sure both you and your shower stay sanitary. First, clean yourself as normal with a washcloth. Make sure you clean yourself first, because scrubbing yourself with soap scum sounds less than appealing. Once you’re done, use the same washcloth to wash in the corners where dust, dirt and soap gather. Lift up those shampoo and conditioner bottles to make sure you get a good clean. Do this daily, and time-consuming tub scrubs will be a thing of the past.
Step 3: Squeegee

Water spots can ruin even the deepest cleaning job. Whether you’re fresh out of the shower or working on giving the tub a hard scrub, make sure to squeegee away water before it dries. When combined with soap, water spots can be a pain to get up. You might as well take preventative measures!

Store a squeegee in your shower for occasions just like this. Many squeegees come with a rubberized suction cup that will fix to your shower wall, reminding you to squeegee every day. Once you’re done with your shower, give the walls and glass a good squeegee, flicking off excess water as you move along. When it comes to actually cleaning the shower, use your standard cleaner, rinse and add squeegeeing as your final step. No more soapy spots for your house

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